Psychology Personality Execution Desire - Sample/Exercise

I allowed myself to want.

The first step that you make on the road to imagine - this is a list of your desires detached. This write "as the spirit lay. Be honest with yourself, and, most importantly, no need to evaluate - "that's normal desire, but it is not ... For some it ... Yes I am, crazy, or what?!". Wish. Human psychology. Psychology of personality. Execution of desires.

Relax. These estimates you will only stiffen their resistance, thereby increasing the desire, but in the end - all of your forces will be left to struggle with himself. After all, your desires, even if they are to you and imposed. Now they are in you ...

The essence of this exercise is to allow yourself to feel all their desires, even the darkest and dirty. His resolution you remove the energy blockade, and the desire to dissolve itself. And your crazy alter the essence of them without your involvement, and, naturally, all desires, which could bring harm to you, leave without a trace, because they have no energy left for life.

Hidden desire - it is energy, which is surrounded on all sides, and resisting its restraining power of the same nature. In fact, you fight with yourself, right hand attempting to strangle himself, and left pulling the right. Imagine how much your strength is spent on such an internal struggle? Wish.

Hide desire - it means hiding it from myself, to trick myself to believe that it does not exist. But if taking his eyes from the induced barrel, the bullet still smashed in the head, even if you do not notice it. Lying to yourself does not bring nothing but pain and emotional devastation. Only the acceptance of all desires save you from those that are destructive to you.

Write at least 10 hidden desires. Immediately after writing, you are likely to feel ..uncomfortable feelings. Maybe you do not even want to continue to perform the exercise. This is a normal reaction of your brain. Now the situation is stable. Part of the energy allocated to the fight, part of the brain controls the fight. The system is static, although not perfect.

Once you start to want to get the system becomes unstable, and the brain sounds the alarm. It does not matter what system he so cares, potentially deadly for you. For him the main thing - peace and stability, even in his coffin. Therefore, persistently and powerfully move forward.

Start with the phrase:

I refuse to admit to myself that I want ...

Get a list that looks like this:
I refuse to admit to myself that I want ...

A lot of money
Many women
Do nothing
I want to sleep much
Do not be a good
Fill mug someone
Send someone to dick
To go traveling
Buy an apartment, expensive
The car, a large
Woman - beautiful brunette, tall and soft
The veneration and admiration of people.

And now, the original phrase, and reprint or rewrite of the hand, starting each line with a magic phrase:

I allow myself to want to:

I allow myself to want a lot of money
I allow myself to want a lot of women
I allow myself to want to do nothing
I allow myself to want to sleep as I want
I do not want to allow myself to be a good
I allow myself to want to fill someone's face
I allow myself to want to send someone to dick
I allow myself to want to go traveling
I allow myself to want to buy an apartment, expensive
I allow myself to want a car, a large
I allow myself to want a woman, tall, handsome and soft
I allow myself to want to worship and admiration of people

Read a list of your natural desires again and again. Enjoy your own volition. Take them with gratitude and joy. For it is your desire to change your life. Let your hidden fantasy arises in you and in a moment, completely blow you away, shaking your insides and squeezing into one tight knot. And then this energy is altered and overflow across your body an unbroken stream of bliss.

This is the most important criterion for the proper performance of the exercise - first the severity and pain, so sharp, the quantum modification and bliss. You will get. I believe in you!

Rewrite your list until until you feel that you are 100% allow their own desires. They are for you is as natural as breathing. You may not even notice the leaves that had prevented .. unnoticed ... How slowly melts the snows of yesteryear..

And, most importantly, rewrite the list of necessary with a smile in my soul and I admire their desires. It is very important.

If you do this exercise with a face like an old, battered hat, nothing happens. Exercise does not work. And you know why? You become yourself. Your desires are natural for you. You are exempt from the oppression imposed on you by stereotypes. You become free. And all this with a sad face and sad soul!? Brad. Straighten your back, pull the person smile from ear to ear and print from the heart to the keys rattled like a drum in an African dance.

The joy of victory, happiness, freedom - is what fills your soul now. And they themselves, their resolute effort to strengthen, to develop these feelings to the maximum. To you it seemed that even a little bit and come orgasm. YES ...! I am free

Imagine that you are enemies for life imprisoned in the tall tower. You spent 20 years old. You are almost desperate to escape. But, suddenly, the case helps you, and you are running. You are making your way to stuffy corridors, sneezing from the dust. Around the darkness, silence and only the shuffling of your cautious steps is reflected from the walls.

You steal and steal, and suddenly you see in front of a ray of light cut through the gloomy blackness. It circled any speck of dust, like fairy elves. You come closer and see the hole that is filled with bright, white light, which is so cut your unaccustomed eyes, that you are forced to hide their hand. You choose from a stifling tower.

Gradually pushing fingers, you give to your eyes get used to sunlight. You straighten the head and see before the emerald-green fields, dotted with red, nodding from side to side and tulips. They seemed to welcome you. Wind waves rock the grass and develops your shabby clothes. Above your head, tall sky. You look up and see up there, high, kind of a bird, soaring on the widely spread wings ... You are free.

Only now you realize the full significance of this event ... to make you feel at this moment? Right now? Ecstasy! Drive! Happiness! I feel! You! Just! Steel! Even more free!

The Article From Psychology Personality Translate by Google

Psychology Personality - Sample/Exercise

Psychology of fear. What is a panic?
The criterion for disorders such as panic reactions are spontaneous, sporadic and intense periods of anxiety, usually lasting less than an hour. These panic attacks are often twice a week, this disorder in susceptible individuals, although they may occur less frequently and more often. The term "panic attack" and "vegetative crisis' is equally used to refer to nearly identical conditions. Panic attack (vegetative crisis) - are the most vivid and dramatic manifestation of the syndrome of vegetative dystonia.

In turn, the autonomic dystonia syndrome (IRS) may arise and develop under the influence of multiple factors, such as hereditary-constitutional factors, physiological changes (the effect of acute or chronic stress), hormonal changes (during puberty, postpartum, and menopause), organic physical disease (psychosomatic illnesses such as hypertension, heart disease, peptic ulcer disease, asthma, other somatic diseases), and organic diseases of the nervous system (eg, irregularities in the integrative systems of the brain, limbico-reticular complex and the hypothalamic region, brain stem structures) , occupational diseases (hard work is psychologically or physically), neurosis, mental disorders (particularly depression).

All these factors create the primary prerequisite for the development of SVD, which can further complicate the emergence of panic attacks (PA).

Sigmund Freud at the end of the last century, describes the "disturbing attack" in which there was a sudden alarm was not triggered by any ideas, and was accompanied by respiratory failure, cardiac and other bodily functions. Such states are described by Freud in the "anxiety neurosis" or "anxiety neurosis". The word "panic" has its origin on behalf of the Greek god Pan.

According to myths, emergent Pan aroused such horror that the man headlong rush to escape, not to the road, not realizing that the escape could threaten him with death. The concepts of surprise and the unexpected appearance of an attack may have crucial importance for understanding the origin (pathogenesis) PA.

The term "panic attack" was now recognized throughout the world due to the classification of the American Psychiatric Association. Members of this Association in 1980, it was suggested the new guidelines for diagnosing mental disorders - DSM-III-R, which was based on specific, mostly phenomenological criteria. The latest version of the manual (DSM-IV) diagnostic criteria for PA are:

Recurrence of seizures, in which intense fear or discomfort in combination with 4 or more of the following symptoms develop suddenly and reach their peak within 10 minutes:

• Ripple, palpitations, rapid pulse
• Sweating
• Chills, tremors
• Feeling lack of air, shortness of breath
• Shortness of breath, choking
• Pain or discomfort in the left half of the chest
• nausea or other discomfort (eg, uriesthesia)
• The sense of vertigo, imbalance, lightness in the head or presyncope
• Feeling de-realization, depersonalization
• Fear of going mad or make an uncontrolled action
• Fear of death
• Numbness or tingling sensations (eg, grow cold extremities)
• Waves of heat or cold

The emergence of the PA is not due to the direct physiological effects of any substance (eg, drug addiction or drug administration) or somatic diseases (eg, thyrotoxicosis).

Thus, seizures, consisting of four or more symptoms are panic attacks.

Often, panic attacks accompanied by agoraphobia. The term "agoraphobia" was introduced in 1971 to describe patients who were afraid and did not venture to appear in public without being accompanied by friends or relatives. The word has Greek origin and means "fear of the place where the trade. The coincidence of agoraphobia and panic attacks was noted by Sigmund Freud in 1885, the importance of this observation was re-opened when it was discovered that treatment with tricyclic andidepressantami many patients with panic attacks and agoraphobia associated with a significant improvement in both symptom.

DSM-IV identifies as two major subtypes of panic disorder - agoraphobia with and without agoraphobia. The following are diagnostic criteria for panic disorder with agoraphobia:

Meets diagnostic criteria for disorders such as panic reactions.

Agoraphobia: the fear is in places or situations from which it is difficult to get out (or it is inconvenient), and in which assistance is not provided in the event of a panic attack. As a result of these fears may limit the patient leaving home or need to be accompanied, or find some other ways to cope with agoraphobia despite intense anxiety.

Typical situations in which there is agoraphobia are: when the patient resides outside the home alone, is in the crowd in the queue or on the bridge, rode the bus, train, car. Added to this is that most patients avoid travel in the subway, because there are more stuffy than other modes of transport, and trains often stop in the tunnel. Psychology of Fear

Psychology of Fear

Gorilla and a man carefully look at each other through the bars. Woman gesticulating animatedly. Monkey meets her the same. Between animals and scientists attending the dialogue - the interlocutors communicate in the language of the deaf. "The brush their teeth, Coco?" - Asks a simple question of the experimenter (gorilla perfectly familiar with the toothbrush and managed it better than a person). Monkey, not thinking a second, shows on its hind leg. "Do not kick, and a toothbrush!" - A scientist makes an observation. The monkey repeated the correct answer. "And what is put on a toothbrush?" - Continues to test a woman. Gorilla shows on your nose and burst into loud sounds, similar to human laughter.

Interlocutor gorilla, a famous American psychologist Francine Patterson believes the similarity of these sounds are not random. For many years she and her supporters argue that the ability to laugh and joke has not only people but also many species of monkeys. Recently, supporters of such an idea has taken a very serious argument. British biologist Marina Davila Ross conducted a study and proved that the human laughter and like it sounds made by monkeys really have a common origin. Apparently, the primates were able to laugh at another 10 million years ago.

Related Sound
From the experiment Dávila-Ross might not seem very serious. To obtain samples of sounds for their research, scientists tickled babies four species of primates: orangutan, gorillas, chimpanzees and bonobos. Itchy affects monkeys much the same way as human beings: animals make loud sounds, and some primatologists compare them to human laughter. Assistant, who had a sensitive microphone, could only press the record button.

Scientists "see" the voice recording of monkeys through a computer. And then, just arrived with samples of human laughter of babies. It turned out that all these sounds, there are many common features. Closest to a man were to vote, chimpanzees and bonobos. These animals might and main to use their vocal cords, and their laughter was almost as sonorous as that of men. Furthermore, bonobos often laughed at expiration, as it does people. Voices of young orangutan and gorilla less resemble human laughter. These monkeys published hoarse sounds as you exhale and inhale on.

In general, the closer you are genetically to each other participants in the experiment, the more similar they turned out to vote. "Such a result can not simply be a coincidence, - said one of the authors of the Michael Ouren. - Our data suggest that human laughter has very ancient roots. " According to the authors, the ability to laugh had to have more in common with apes, our ancestors. This means that the history of laughter has at least 10 million years.

"This is a wonderful study, - rejoices Oxford anthropologist Robin Dunbar. - The authors succeeded in using the figures to prove that the laughter of monkeys - the same phenomenon that we observe in people. " And the phenomenon is far from useless. "Primates often publish such a laugh during a game between themselves", - explains Ouren. According to the scientist, this signal allows them to control the behavior of their fellow tribesmen. "These sounds, combined with the characteristic facial expression - a sign of friendship, - agrees Alexander Kozintsev, Senior Fellow at the Museum of Anthropology and Ethnography, Academy of Sciences. - If the primates were unable to clearly express their intentions, every humorous attack on tribesmen to dispense would be very expensive. "

Seriously
Ethologist from the University of Pisa Elisabetta Paladzhi believes that the ability of primates behave lightly helps them to exist in large groups. In their work, she studied the behavior of nineteen chimpanzees living in the general aviary. With experimental Paladzhi was very variegated. There were males and females of all ages. Scientists have conducted 344 hours in the cell, watching each monkey. Especially ethologists interested in the behavior of animals before feeding.

Wards Paladzhi received food at once. First, the researchers put food in a conspicuous place, but so that the monkeys could not get it. A few minutes later the animals come near to the food. It turned out that it was the waiting period of food accounted for the greatest number of games between members. The frequency of playful attacks, accompanied by laughter and other sounds, sharply increased. In a less tense atmosphere, the animals were not so inclined to indulge in fun. Such performances, confident Paladzhi allow primates to avoid these conflicts. Were it not for laughter and games, nineteen monkeys quickly be at loggerheads with the trough.

British anthropologist Robin Dunbar, too, believes laughter responsible thing. He believes that laughter made the monkey man. Friendly sounds accompanying the game primitive human ancestors, themselves gradually gained importance. So our ancestors had a new opportunity to build relationships. "The social structure in primates depends on a large number of rituals - Dunbar said. - For example, animals are constantly taking care of their hair tribesmen. Laughter - a better signal to one another. Its use has helped our ancestors to build a complex society. His assumption Dunbar substantiates the data of physiological experiments. The modern human laughter is the most genuine pleasure - in the blood ejected substance causing euphoria. The same thing happens in monkeys during the ritual of caring for their fellow tribesmen.

According to the anthropologist, pragmatic occupation laughter has ceased to be only when a person has a new pastime - humor. And in order to start a real joke, says Dunbar, our ancestors had to first learn to communicate their thoughts of others. That is, to invent their own language. Experiments Francine Patterson, Koko the gorilla confirm this assumption.

Psychologist she has developed a language which uses in communicating with Coco. System of thousands of characters based on a simplified version of sign language. Mastered this alphabet, monkey pretty fluently communicates with the researcher. And some of its replicas really resemble primitive jokes. Leaning against the ear of a subject, a monkey can say that this is a phone. Or link to one of the experimenters shoelaces and offer to run a race. However, its ability to ward psychologist evaluates not very high. So joke five-year children.

Funny Instinct
Job psychologist at the University of Maryland's Robert Provayna - the direct opposite of Research Dávila-Ross and Patterson. A scientist studying human laughter and came to the conclusion that people continue to use it in its ancient purpose. That is, in order to achieve the desired response from their relatives.

Provayn and his colleagues overheard more than 1200 conversations that took place in various places: from the queues in supermarkets before the meeting of trade unions. Unsuspecting members of the experiment is often laughed. And this, moreover, that the special occasions for laughter they had not. Only 15% of situations, psychologists were able to find at least some cause for mirth. Most outbreaks of laughter caused quite duty phrases. For example, a greeting. Pronouncing them man first began to laugh heartily. Such merriment, suggests psychologist, is to gain favor with the interlocutor, or at worst, just get his attention.

The findings Provayna agree well with observations of his colleagues from the University of Florida and Roy Baumeister. Psychologist deliberately forced the experiment participants to seek sympathy of others. He gathered a group of volunteers in the laboratory and invited them to perform several simple tasks. Those who do the job, was supposed to reward. In one case a volunteer assistant to a psychologist paid a fixed fee, in the other - the amount of compensation each time an assistant appointed himself.

Results assignments held psychologist least. He was more interested in how members communicate with the experiment assistant. Those whose remuneration is not dependent on the whim of the interlocutor, to behave calmly and with restraint. Volunteers, whose fee determined assistant, in a conversation with him often laughed. They enjoyed the evolution of a proven way to gain sympathy, not even knowing it.
from http://psylive.ru/

The Evolution of Laughter

Excess work world of people who have higher intelligence than other people is reflected in the following facts: At position relating to many people, more successful work. Especially since more empathetic, communicative, a higher sense of humor, and more sensitive to the needs of others; The salesman, service providers, or other professionals who have high emotional intelligence in fact preferred customers, peers and superiors.

The more salesman ratio and emotional balance. Not too sensitive and emotional, but also not cold and too rational. Their opinion is always considered an objective and full consideration; bear smaller stress because it can freely express their feelings, rather than keep it. Able to separate fact from opinion, that is not easily influenced by rumors, but dare to be angry if it was true; Armed with communication skills and high-interpersonal relationship is always easier to adjust for a flexible and adaptable; while others give up, they are not desperate and frustrated, just keep the motivation to achieve the goals aspired to.

There are several important aspects that need to be considered as an initial step to improve emotional intelligence in the workplace. Two experts EQ (Emotional Quotient), Salovey & Mayer (1990) - EQ concept developer, long before Goleman.


summarize the following five aspects:
1. Self-Awareness
2. Managing emotions
3. Motivate yourself
4. Empathy
5. Maintain relationships.


In a recent book Daniel Goleman that discusses EQ competencies, "The Emotionally Intelligent Workplace" Goleman explains that the EQ behavior can not only be seen from the side of each EQ competency but should be of one dimension or any of his cluster.

The ability of social awareness (social awareness) for example is not only dependent on the competence of mere empathy but also on the ability to service-oriented and awareness of the organization. He said also there is a connection between EQ dimensions with one another.

So it is impossible to have social skills without having self-awareness, self-regulation and social awareness.

Emotional Intelligence at Workplace

Have you observed the fact that every meeting successful people, certainly most of them had previously known each other either directly or indirectly. What do you understand from these facts? The answer: they were raised by and in the same environment or almost the same.

Learning from these facts, then vote for a positive environment or try to hard to create it yourself if you have not found. Remember that the environment also produce stamps themselves and the environment also has his own natural laws. When you go into a certain environment, then the applicable law is the law of nature such as collective cooperation, partnership, friendship, romance, hostility or other. So with failure, success would not be produced only by a self.

Environmental colored negative charge of ideology is as dangerous as illicit. The difference, ideologically forbidden spreader can directly put in jail but was spreading negative thoughts around you, and may be being very close to you even included in your self.

By understanding how the virus failed to poison your life so at least you've set up a knife to kill him and this requires you struggle, especially keeping your potential key stays online or connected. Can you imagine how soft, small, and hidden virus to the extent that the closest distance is still difficult you see in the next that his bite was not immediately you feel instantly. If you want to succeed then increase self awareness for the failure to detect the virus before he had time to undermine you. Hopefully useful.

Positive Environtmental Effect

The simple way to win negotiation,  Just 2 steps to win negotiation in every situation,

1. Evaluate the Condition

• Evaluate the relationship that you are having with the target. The relationship that you will be having depends on what are the stakes on the table. Assess the interests of both parties. Determine what exactly the other party wants. The relationship also depends on the degree to which how each party can help each other achieve their own goals. The more you can help each other, the stronger is the relationship.

"Known your enemy before you fight"
Remember, the psychology you need a little sensitive, how your partner thinks, and you need to know what experience he had in this negotiation, so you'll more easily manage them all, look at his eyes and read what measure really is, for this negotiation....
Relationship and long-term cooperation are more important than the petty victories.

2. Empathy

• We negotiate certain things because we have different perceived value of them. Our perspectives are based on our own experience. If everyone has their own experience, they share different perspectives. You need to step out of yourself and step into the other party’s skin. 

• Consider how he might have perceived something. Discover his interests and values. Imagine yourself in his position and take into account what might be important. Do not attempt to try to persuade him to see the things the way you do. Explore and research into what are the other possibilities.

Pick a few steps and combine them with your own style, strategy and skills.

Win Negotation using Psychology Strategy

Reputation is a sound public opinion about the character or our quality.

As we know that We can't control other people's opinions but we can control what we do that will be the conclusions of others opinions.  Reputation needed for what we want to realization requires the involvement of others.Reputation is part of the resource that can create credibility from others to us.. 

Reputation may also be born of the perception of someone, or we can also manipulate other people for opinions about us (A Perception) is different, so it can control other people, according to the reputation that we create.


Creation A Cause
Maintaining a reputation indict the creation of which we can control from the beginning stages of mental creations (charge thoughts, feelings, beliefs) and the physical creation (action, speech, attitude). Someone else will sound opinion based on conclusions from the physical creation as the laws of nature will work from the moment of creation was made regardless of our mental admit it or not.

The following steps may be created to maintain a reputation fragrance:

Moral Character

Creating a reputation for demanding ownership fragrance moral character based on the belief that truth is absolute value. Cursory nature of truth is contradictory because the value of our minds can not work unless it offered visible material. Contradiction can be resolved only if we are able to use special thoughts or deep conviction that by Napoleon Hill called the infinitive Intelligence (visual special thoughts)

Moral character is the character meant to live not the character to die. Death does not need to remember the character's death is the moment of judgment. With this intention the moral character that we build can not deny the integrity aspects of human relationships, God and nature. To have integrity is key to create the appropriate approach to the law of the region. To man's moral character is not sufficient if only using ground truth of faith in the substance but only the value of human approach to the application.

Competence

"There are certain parts of life where honesty is not enough to overcome the challenges, because the challenge was waiting skills (competencies) or in the contrary.."

Competencies needed "a Cause Creation" of reputation and also needed to maintain the integrity of the characters mentioned above. Source of this competence is the mental character that we will use to solve challenges through the application of expertise. The greater the expertise we solve big challenges of our increasingly A reputation in the eyes of others. If our mental character was defeated by a small challenge, of course there will be no other people who think good, even though we have advertised everywhere because the laws of nature didn't allow the practice to manipulate the competence of the "alias" can not contrived at last.

Opinion Creations (The Art of Communication)

A Reputation indict creations to create a sense opinions of others "more correct about us" based on what is truth. The business world often use art as a method of creation of opinion to communicate with customers or advertising. The application of this art of communication is needed due to a misunderstanding of others can be a source of temptation that could injure the reputation fragrance. Only need to be recognized that the distinction between the creation of separate opinions (the art of communication) by manipulating the surface of opinion is still subjective. Not easy to distinguish between deceptive ads and ads that really ads.

The Last words No one is able to teach the faith to us as long as we choose not to believe..

Control Your Reputation that Will Changes Your Life

Let learn from master Psychology Sigmund Freud, he originated Psychoanalytics approach base on his experience, he believed that human minds like an iceberg, mostly hidden, and that free association would ultimately let a patient retrieve memories from the unconscious, memories not ordinarily available because they are threatening in some way. Conscious awareness floats above the surface. The pre-conscious contains information which can voluntarily be brought to awareness. The unconscious contains thoughts, feelings, and memories of which a person is unaware and many of which have been repressed, or forcibly blocked from consciousness. finally, Freud developed psychoanalysis, a technique for treating psychological disorders by identifying and resolving problems stored in the unconscious.

The Freudian personality theory (Consciousness Level). Concomitant with his development of psychoanalysis, Freud constructed a theory of personality, which includes the following observations.

• The Simple Three Personality Structures :

- The Id               = a reservoir of unconscious psychic energy, operates on the pleasure principle, seeks immediate gratification, and is not restrained by reality. It operates solely at the unconscious level.

- The Ego           = These Personality develops in early childhood, operates through the reality principle, which seeks to gratify impulses of the id realistically and to bring long-term pleasure without pain. The ego operates at both the conscious and pre-conscious levels.

- The Superego = emerges as children reach 4 or 5 and internalize the morals of parents and society. The superego acts as a voice of conscience and operates mostly at the pre-conscious level of awareness. People also possess and are driven by a psychological energy called the libido.

• Children pass through a series of psychosexual stages during which the id seeks pleasure from body areas, erogenous zones, that change during development. The theory: If children have difficulty passing through a particular stage, they are said to have become fixated. Fixation at the phallic stage may create an Oedipus complex for a boy or an Electra complex for a girl. Children resolve these conflicts by identifying with the parent of the same gender.

• The ego strategically uses defense mechanisms to deal with the anxiety produced by conflicting impulses from the id operating on the pleasure principle and the superego using internalized representation of the parents value system. Defense mechanisms.

These also includes :

• Repression: preventing dangerous or painful thoughts from entering consciousness.
• Reaction formation: preventing expression of dangerous impulses by exaggerating opposite behavior.
• Projection: attributing one's feelings, shortcomings, or unacceptable impulses to others.
• Displacement: directing impulses toward a less threatening or more acceptable person or object.
• Regression: retreating to an earlier stage of development.
• Sublimation: re-channeling of unacceptable impulses into acceptable activities.
• Denial: refusing to perceive reality, acting as if something did not happen.
• Compensation: counteracting real or imagined difficulties or weaknesses by emphasizing other traits or excelling in other areas.
• Intellectualization: separating emotions from threatening situations by thinking and acting impersonally.
• Fantasy: meeting unfulfilled desires by imagination.

Psychology Theory (Psychoanalysis) Freud Sigmund